Services Offered
Individual therapy, also known as individual counseling or psychotherapy, is a type of therapy where a person works one-on-one with a trained therapist to address personal challenges, mental health concerns, or emotional difficulties. It is a confidential, supportive space designed to help individuals understand and overcome their struggles, develop coping strategies, and improve their overall well-being.
Individual Therapy
Family therapy is a type of psychotherapy that focuses on improving communication, resolving conflicts, and strengthening relationships within families. It involves working with the entire family or specific family members, depending on the situation. The goal of family therapy is to address problems that affect the well-being of the family as a whole, as well as individual members, by improving understanding and dynamics within the family system.
Family Therapy
Couples therapy, also known as relationship counseling or marital therapy, is a type of psychotherapy designed to help couples improve their relationship. It provides a safe, neutral space for partners to discuss their issues, improve communication, resolve conflicts, and build a healthier, more fulfilling relationship. Couples therapy can be helpful for couples in all types of relationships, whether they are married, dating, or in long-term partnerships.
Couples Therapy
Teletherapy, also known as online therapy or telehealth counseling, is a form of psychotherapy that is conducted remotely via digital platforms like video calls, phone calls, or messaging. It offers the same therapeutic services as in-person therapy but takes place through electronic communication, allowing individuals to access mental health care from the comfort of their own home or any location with internet access.
